This method can overcome breast pain during pregnancy

Pregnancy can cause many changes to your body. One of them is hormonal changes. This change can change breast tissue and increase blood flow in the area. This might make your breasts painful and more sensitive. The production of the hormones estrogen and progesterone increases when you are pregnant. The hormone is prepared by the body to support the growth and development of infants while in the womb. These hormones may be responsible for pain in your breasts. The reason, both of these hormones also cause breast pain before you menstruate (PMS). However, the difference with PMS is the pain feels worse during pregnancy.

Preparing for Breastfeeding

The hormone is also responsible for preparing your breasts for lactation or breastfeeding. Your breasts can be more sensitive, especially the nipples, because the milk ducts expand and stretch while milking is done early in pregnancy. Your breasts may be unbearably painful just by rubbing against clothes. Experiencing breast pain during pregnancy is a natural thing, because these conditions are the initial signs you are positively two-bodied. In addition to pain, your breasts can also swell and tingling. During intercourse, you may feel your breasts like tingling or throbbing. That happens because the flow of blood rushes to your breasts. Breast pain usually occurs when your pregnancy is 4 to 6 weeks old and lasts during the first trimester. In fact, it can happen before you know you are pregnant, you know! Hormone production causes breast pain no longer rapidly during the second trimester of pregnancy. Even so, this does not guarantee your breasts will be free from pain. Discomfort may still be felt during your pregnancy.

Using the Right Bra

Well, there are ways you can do to overcome the pain, namely by wearing the right bra. During pregnancy, you can not wear a bra that is usually worn everyday, given the condition of the breast that changes and as breast size increases. Here are the right bra criteria for pregnant women:
  • If before you wear a bra often, it is recommended not to use it while pregnant. This type of bra can make your breasts uncomfortable and not suitable to deal with changes in your breasts.
  • So that the breasts are supported properly, make sure you wear a bra that matches your breast size. Don't wear bras that are too tight or loose.
  • When sleeping, use a bra for pregnant women made of cotton. This type of bra may be able to overcome the pain when you sleep.
  • You may need to change your bra several times during pregnancy, because during this period your breasts can enlarge.
Usually, pregnant women are advised to avoid certain types of painkillers. However, if you are not able to withstand the pain in your breast, you might be able to take paracetamol. Consult your doctor first if you want to take medication while pregnant.

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